Online Women's Pre & Post Natal Home Workouts London UK
Kimmy Fitness
The Ultimate Home Workout Program for Women
Get Fit, Empowered, Postnatal, Peri- Menopause Strong
Fitness Classes: Live. Replay. Repeat.
- Workout with me every day -
Welcome to KimmyFitness, where real life meets fitness. As a mum of two,
I get it – life gets hectic. That's why I've crafted this Online Studio just for you,
so you can get fit on your terms, right from home.
No fluff, no fuss, just genuine support. From embracing your own pace to syncing with your unique menstrual rhythm, we keep it real.
Specialising from Pregmancy, post-natal, Peri- Menopause, let's navigate this journey together.
Join me and my women's community for a fitness experience that's as authentic as you are. Your goals, your schedule – let's make it happen!
ps not just for mums....
KimmyFitness: Join 1000's
of Women and
Transform Your Body
into your Dream Body !
"Strong,Confident, Unstoppable –
Transform Your Body Anytime, Anywhere!"
Top Selling Programs
5 weeks
Pilates + Weights
( The 2-1-1 method )
3/4 Classes a week
Join me and 1000s of other women for 5 transformative weeks, where we'll prioritise strengthening, toning your
beautiful body.
Get ready to design your dream body with my 2-1-1 method :
2 weights + Pilates classes
1 fun low impact slimming Cardio
optional class: Pilates/stretch/Glutes sculpting.
Let’s get started on creating the body you’ve always dreamed of!
Corset Abdominal Training/
Diastisis Recti/ Tighten Waist
20 Days to work your deepest abdominals & pelvic floor in
under 8 mins a day. Plus external links to maximise your RESULTS!
Focuses solely on abdominals- You will see & feel the difference.
For all women!
Join Now!
Monthly Membership
7 day Flat Stomach, Core and Pelvic floor :
Strengthen core and Pelvic Floor
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Perfect for new moms and anyone seeking a strong foundation.
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Targeted exercises for core repair, glute activation, and strength.
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Achieve a stronger core, repair postpartum concerns, and enhance curves.
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Menopause Belly
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Prolapse
Kickstart Program-
A great place to start
A great place to give you the fitness boost you need.
21 days to help you form a habit of self love & sweat.
Every session is under 15 minutes. Fun & Focused.
No jumping options always available
12 weeks
Transform your body and your lifestyle. 3 x 30 minute combo exercises which is the secret to burning fat and toning in such a short class.
Join today and let us help you get the results you’ve been dreaming of!
Full Body -
Tone & Sculpt
5 Week program
3-4 workouts a week- all under 25 Minutes.
Yes beginners
Yes postnatal
Yes post injury
UNLIMITED
Monthly Membership
This subscription gives you online unlimited access to all programs, on demand classes. If you are wanting to merge programs together this is the best
option for you.
A Little Bit About Me
Kimmy Xo
Hi, I'm Kimmy. An online exercise coach for us women and a mother of two boys living in London. As a busy mom, I understand the challenges of balancing family and fitness, which is why I'm passionate about helping other mums prioritise their health and wellbeing.
I've been a fitness enthusiast for most of my life, and after becoming a mum, I realised how important it is to take care of myself so that I can be the best version of myself for my family.
My goal is to make fitness accessible and enjoyable for everyone, regardless of their fitness level or experience. I offer a variety of classes, including low-impact cardio, strength training, and yoga, to help my clients achieve their fitness goals and feel their best.
As a pre and postnatal specialist, I also have a particular interest in helping new and expectant mums stay healthy and active throughout their pregnancy and beyond. I understand the unique physical and emotional challenges that come with motherhood, and I'm here to provide support and guidance every step of the way.
Whether you're a busy mum or just looking to improve your fitness, I'm here to help you achieve your goals and feel your best.
Let's work together to make fitness a fun and fulfilling part of your life!
