Online pre- en postnatale thuisworkouts voor vrouwen Londen VK

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The Ultimate Home Workout Program for Women
Get Fit, Empowered, and Postnatal Strong

Home: Welcome

"Strong,Confident, Unstoppable –

Transform Your Body Anytime, Anywhere!"

Welcome to KimmyFit, where real life meets fitness. As a mum of two, I get it – life gets hectic. That's why I've crafted this Online Studio just for you, so you can get fit on your terms, right from home. No fluff, no fuss, just genuine support. From embracing your own pace to syncing with your unique menstrual rhythm, we keep it real. Specialising in everything from pregnancy to post-birth, Peri- Menopause, let's navigate this journey together. Join me and my women's community for a fitness experience that's as authentic as you are. Your goals, your schedule – let's make it happen! ps not just for mums....

Online Studio Membership: Unlimited Access to Programs and Classes!

Pilates

Weights

Slimming cardio

HiiT

Low Impact

Fascia Floss

Legs

Upper Body

Flat Belly

Pelvic Floor

Slimming Cardio

Back and Core

Diastisis recti

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KimmyFitness: Transforming the Outside, Shining Even Brighter on the Inside!

Become a Studio member - Unlimited class and program access

Join one of my workout programs

4 Weeks
Pilates x Weights

Click here for free Class

20 Days

Flat Tummy &

Pelvic Floor

Click here for free Class

Top Selling Programs

My Online Fitness Studio allows you to stay on with your fitness goals matter where you are

12 week Postnatal Program

From EARLY Post Pregnancy

Join me for 12 transformative weeks, where we'll prioritise strengthening your

beautiful body.

Reconnect and awaken your glutes, back, pelvic floor, and abdominals.

Start at 6 weeks post-vaginal birth or

12 weeks post-C-section.

This program is tailored for postpartum women, my gift to all mothers.

Join me on this journey.

20 Days
Flat Tummy &
Pelvic Floor

Corset Abdominal Training/

Diastisis Recti/ Tighten Waist

20 Days to work your deepest abdominals & pelvic floor in

under 8 mins a day. Plus external links to maximise your RESULTS!

Focuses solely on abdominals- You will see & feel the difference.

For all women!

Join Now!

Glutes &
Core

Monthly Membership

Ultimate Core and Booty Guide:

Strengthen core and sculpt booty.

Perfect for new moms and anyone seeking a strong foundation.
Targeted exercises for core repair, glute activation, and strength.
Achieve a stronger core, repair postpartum concerns, and enhance curves.
Embrace positivity and sustainable fitness.
Start your journey now!

21 Days
Exercise
ReSet & ReNew

Kickstart Program-

A great place to start

A great place to give you the fitness boost you need.

21 days to help you form a habit of self love & sweat.

Every session is under 15 minutes. Fun & Focused.

No jumping options always available

30 Days to Sculpted Core

The Ultimate Women's Abs Challenge

From intense ab workouts to core restore to pilates abs to waist work to cardio abs.

You will get it all- this is def one of a kind and you will benefit everywhere. Every session is under 15 mins.

Modifications are always provided.

Burn Fat &
Strength Train

12 weeks

Transform your body and your lifestyle. 3 x 30 minute combo exercises which is the secret to burning fat and toning in such a short class.

Join today and let us help you get the results you’ve been dreaming of!

S H A P E

Full Body -

Tone & Sculpt

5 Week program

3-4 workouts a week- all under 25 Minutes.

Yes beginners

Yes postnatal

Yes post injury

Online Studio

UNLIMITED

Monthly Membership

This subscription gives you online unlimited access to all programs and live, on demand classes. If you are wanting to merge programs together or join kimmy daily this is the best option for you.